Group Therapy

Group Therapy

Adult DBT Skills Group
Tuesdays 3:30-5:00
$50 / Group 8 week modules (24 weeks total)
Orientation group session

Facilitators:
Laurie Wilmot, LCSW and PJ Swan, LPC

*Call for information on upcoming orientations

Parenting with DBT Class
Fridays 12:30-2
Six week series
$300/individual $500/Co-parents

Facilitator:
Meghan Flaherty, LCSW

Upcoming class: 4/10/20

Adult DBT Skills Group
Wednesdays 4:30-6
$50 / Group 8 week modules (24 weeks total)
Orientation group session

Facilitators:
Meghan Flaherty, LCSW and Robine Bots, LMFT

*Call for information on upcoming orientations

Adult DBT Skills Group
Mondays 11-12:30
$50 / Group 8 week modules (24 weeks total)
Orientation group session

Facilitators:
PJ Swan Swan, LPC

Adult group sign up: Contact Sage at 541.668.6873

Group runs in 8 week modules. Every module starts with 2 weeks of mindfulness then teaches either distress tolerance, emotion regulation, or interpersonal effectiveness skills. If you take 3 modules you will complete the entire DBT curriculum. We know that schedules change and we only request that you commit to a 8 week module at a time. Group is $50 and we bill most major insurances.  The required book for the adult class is the Skills Training Manual for DBT, second edition by Marsha Linehan. For your convenience we sell copies for $35 or you can find one elsewhere prior of the first night of group. VIEW ADULT GROUP FLYER

Parent class sign up: Contact Sage at 541.668.6873

Classes run for 6 weeks and focus on using DBT strategies for parenting. Classes cover the dialectical dilemmas of parenting, validation strategies, DBT crisis skills, and behavior change techniques.  Change the dynamic in your family while connecting with other parents and building your own set of coping skills. Class is $300 for an individual and $500 a couple. This is not covered by insurance.